“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
When the man of my dreams showed me another side of himself,
I ignored it. I had yet to marry. We had been living together for several months
when, to my surprise, the man who had been sensitive, attentive and generous was
suddenly cold, unavailable, and even cruel with his words when I questioned him. I chose to dismiss his behavior. He doesn't mean it, I told myself. He's just nervous about his future, I reasoned. But his words were clear:
"I am going to be a great artist," he told
me. "You just have let
me do my work because that is the most important thing to me. Can you do that?" he asked. Without hesitation, I said yes and fell into
his embrace.
We all choose our experiences. Yes, while my marriage was often miserable,
there was something in that experience that served me. Experiences that we define as negative
serve us in some way. It served me to
hide behind my ex husband's ambition because of my sense of unworthiness and fear. I now know that my marriage served as a protective cocoon while I worked on my fears from childhood. That cocoon kept me playing it small in the role of helper, too afraid to embrace my light, my gifts and the beautiful song I had within me.
I found my larger self and broke through my fears
on my meditation pillow. Growth during meditation
is spiritual but also can be a physical sensation.
I actually feel my body expanding during meditation. That expanded feeling of self-love and self-acceptance dissolved my fears and helped me to step out of my small role and into my divine light. That limitless, boundless sensation is inside
of all of us for a reason. It is the promise
and the right of our God, Spirit, or however we define our divine selves. To step up and play big in the world is not only our right, it is our duty.
What gifts have you discovered in meditation?
What gifts have you discovered in meditation?
No comments:
Post a Comment